CATEGORY
[🕒]
👥
TITLE
DYNAMICS
TOUCH
Preparation (3)
[5]
2
20 Feelings
slow
no
[5]
1
Body-Map
slow
no
[5]
2
Move of the day
playful
no
Warm-Up (8)
[3]
2
Tapping
warm-up
yes
[3]
1
The Minutes
slow
no
[5]
2
Cat and String
playful
no
[5]
2
One Word from [a Dream] Once
various
no
[9]
3
The Hero
slow
poss.
[10]
2
Sack of Potatoes
playful
yes
[15]
1
Radio
slow
no
[15]
1
Somatic Resonance
calm
no
Main (8)
[10]
2
Sound Reflection
poss.
[15]
1
Find a beginning
various
poss.
[20]
4
Conversations
playful
poss.
[25]
2
always yours
various
poss.
[30]
5
Dream-Initiating Practices
various
no
[30]
3
I like / I don’t like
slow
no
[35]
2
Crossing Space
various
no
[60]
2
Inter-being practices
poss.
Open Space (2)
[5]
3
Walking, Standing, Sitting, Laying
calm
no
[20]
1
A dance wrestles to be rolled
exhausting
no
Closing (1)
[3]
5
Clap to end
no
Preparation
3
5
5
5
Warm-Up
8
3
3
5
5
9
10
15
15
Main
8
10
15
20
25
30
30
35
60
Open Space
2
5
20
Closing
1
3